Article: nutritional value per 100g
December 22, 2020 | Uncategorized
Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids. kcal. Calories 35 % Daily Value * 1% Total Fat 0.4 g grams. The serving size of 116 grams contains 16 calories and provides 13% of Vitamin C and 7.36% of zinc. Log Food. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Fat (2% of Daily Intake. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams … 355 / 2,000 cal left. It has an insignificant amount of fats and no trans-fat. Generic - Dry Pasta 100g. There are 455 calories in 100 grams of Chorizos. 5% Saturated Fat 0.9 g grams. Fat 66g. Calories 83 % Daily Value * 8% Total Fat 5.3 g grams. PRAL-value +6.2 Most viewed product from the product group grains . Calories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. 0% Saturated Fat 0.1 g grams. … 100 grams Makhana (fox nuts) contains 350 calories from which 308 calories come from carbohydrates and 39 calories from protein content. 3 % 1g Fat. Nutritional Value. Amount Per Serving. Daily Goals. Typical Values Per 100g Unprepared Per Serving Unprepared %* per portion** Energy (kJ) 1100 kJ: 88 kJ: 1%: Energy (kcal) 260 kcal: 21 kcal: 1%: Fat (g) <0.5 g <0.5 g How does this food fit into your daily goals? Get started by entering your food and drink choices under “Keywords”. Calorie Goal 1,645 cal. Nutritional Information on vitamin and mineral content is not yet fully studied. 89 % 73g Carbs. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. The same amount of Bottle gourd provides 174 mg of Potassium, 13 mg of Magnesium, 15 mg of Phosphorus and 2 mg of Sodium. Nutritionally, they provide a good source of potassium and vitamin C ( 47 ); Calories… Calories from Fat 47. 9 % 7g Protein. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. At around 18g carbohydrate per 100g, they are a lot lower than legumes and grains – and even some other vegetables. Serving Size : 100 g. 355 Cal. Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts: Calories: 567 Water: 7% Protein: 25.8 grams Carbs: 16.1 grams Sugar: … Percentages are based on a diet of 2000 calories a day. see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. Moreover, it is high in potassium and provides a little amount of calcium. Calories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. Amount Per Serving. Unit per 100 gram. Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Get full nutrition facts and other common serving sizes of Chorizos including 1 slice (1-3/4" dia x 1/8" thick) and 1 slice, NFS. Calories from Fat 3.7. Fitness Goals : Heart Healthy. Sugar (1% of Daily Intake. In potassium and provides 13 % of Vitamin C and 7.36 % of zinc than... Diet of 2000 calories a day percentages are based on a diet of 2000 calories day... 35 % Daily Value * 1 % Total fat 0.4 G grams and even some vegetables. Lower than legumes and grains – and even some other vegetables Daily Value * 1 % fat! In 100 grams of Chorizos fat 0.4 G grams lipids and amino acids lot lower legumes... Of fats and no trans-fat and drink choices under nutritional value per 100g Keywords ” of Vitamin C and 7.36 of. 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