Article: calories in 200g cooked basmati rice
December 22, 2020 | Uncategorized
0 %--Fat. Per Small portion (100g) - 117 calories | 0.7 fat 85 % 24g Carbs. Get full nutrition facts for other Lidl products and all your other favorite brands. When cooked brown basmati is taken into account, the total calorie consistency is 216 calories … There are 127 calories in 1 serving of Basmati Rice (Cooked). 92 % 44g Glucides. Brown Basmati Rice Calories and Nutrition per Serving (1 Serving=1 Serving/50g) Calories: 177: Protein: 4.8: Carbohydrate: Per 100g - 143 calories | 1.9 fat Amount depends on how many you want to feed - say so it covers around 1/3 inch of pan. 13 Minutes of Running. How many cal in rice? Like any rice, both Jasmine and Basmati are very simple to cook. 92 % 44g Carbs. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup of cooked. 207 / 2,000 cal left. Comparing raw and cooked rice shows that cooking can change the levels of calories by 240 kcal in a 100g serving. How does this food fit into your daily goals? Fat 67g--/ 67g left. 50g of uncooked rice makes about 170-200g cooked rice. You'd need to walk 42 minutes to burn 150 calories. Calories in Tilda Pure Microwave Basmati Rice Classics 250g. Fitness Goals : Heart Healthy. Objectif en calories 1,800 cal. Prefer to Keep Track on Paper? All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 640 calories in 1 cup (6.3 oz) of Fantastic Foods Basmati Rice, uncooked. 91 % 52g Carbs. Calorie breakdown: 7% fat, 85% carbs, 8% protein. If you took 100g cooked rice, then it's only a third-quarter of the original uncooked amount. 220 calories. Find nutrition facts for over 2,000,000 foods. 200 g serving. Sign Up. 0 %--Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 170 calories. Consigner un aliment. 130 Cal. If you took 100g cooked rice, then it's only a third-quarter of the original uncooked amount. This new weight includes water. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. View calories and nutrition info per 1 Serving/50g of Brown Basmati Rice and see how many calories are in 100g of Brown Basmati Rice and its nutrition information. Calorie Goal 1,883 cal. You'd need to walk 178 minutes to burn 640 calories. Calories. Basmati Rice, uncooked Fantastic Foods 1 cup 640.0 calories 144.0 grams carbs 0 grams fat 12.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Daily Goals. Brown Basmati Rice Calories and Nutrition per Serving (1 Serving=1 Serving/50g) Calories: 177: Protein: 4.8: Carbohydrate: 35.9: Fat: 1.5: Fibre: 1.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Brown Basmati Rice . Remember, 50-60% of your diet should be made up from carbohydrates. This article examines basmati rice's nutrients to tell you whether it's healthy. Percentages are based on a diet of 2000 calories a day. Serving Size. Calorie breakdown: 3% fat, 85% carbs, 12% protein. There are 262 calories in a 75g serving of basmati rice 349 in a 100g serving (dry weight). Daily Goals. Basmati. 170 calories. 3 ⁄ 4 cup. 0 %--Fat. There are 161 calories in 1 serving, cooked (150 g) of Riviana Pakistan Basmati Rice, cooked. Basmati rice is used to make 'pulao' or 'biryani', which keeps you satiated for a longer period of time. Sodium 2,300g--/ 2,300g left. Carbs. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. Hopefully that makes sense, I got a little lost as I was typing it Weigh the cooked food. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Rice cooked this way had at least 10 times the resistant starch as normally prepared rice and 10-15% fewer calories. There are 242 calories in 200 grams of Basmati Rice. 87 % 57g Carbs. I would simply say that there probably is a place for it in your meal plan. Free online calorie counter and diet plan. There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). Log In. I normally use Basmati and find that I don't need to soak it. Since rice absorbs water during cooking, a cooked serving will weigh around 3 times its dry weight - calorie content remains the same. Log Food. There are 191 calories in 1 cup of cooked Basmati Rice. How does this food fit into your daily goals? Sign Up. Recipes & Inspiration. Basmati is a long-grain, aromatic rice popular in South Asian cuisines. Basmati rice is comparable to other types of brown or white rice in terms of nutrients. It near quadruples in amount, so if you had 100g of uncooked rice at 356 calories, that would make around 340-400g cooked rice. Your total cooked food has the same amount of calories (341), but a new weight. Cholesterol 300g--/ 300g left. That can't be right. Log In. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. So I'm trying to count calories for my meals, however, rice is proving to be a problem. Let's say, 300g. Nutrition Facts. Log Food. Nutritional Info. Basmati Rice (Cooked) 185g Cooked Basmati Rice. There are 262 calories in a 75g serving of basmati rice 349 in a 100g serving (dry weight).. Cholesterol 300g--/ 300g left. Afterwards, be sure to drain all the water. Calorie breakdown: 3% fat, 85% carbs, 12% protein. 10 % 5g Protein. This gives lightness and fluffiness to the cooked rice and this makes Basmati rice quite different from regular rice. 3 % 1g Fat. Serving Size : 75 g. 262 Cal. 7 % 2g Protein. 200 grams of cooked white basmati rice is 258 calories: 1g fat, 55g carbs, 6g protein. Basmati. There are 121 calories in 100 grams of Basmati Rice (Cooked). COVID-19 Update: Following the recent government announcement the centre will remain closed for the time being.Read More I normally cook rice like this - there are no specific measures because I don't particularly cook that way. There's about 130 calories in 100 grams, without any seasoning, including salt. 100 % 46g Carbs. There are 342 calories in 100 g of Tastic Basmati Rice. Log Food. For example if I told you you could eat 120 grams of cooked rice, and you measured out 120 grams dry rice instead, you'd end up with around 250 grams of cooked rice, which isn't what I'd recommended you eat every mealtime. Objectifs quotidiens . 50g of uncooked rice makes about 170-200g cooked rice. Add hot or cold water so that it has about half the amount of depth as the rice. ... 130 calories. 8 % 1g Fat. Prot 8.51g There are 360 calories in 100 grams of Basmati Rice. Since rice absorbs water during cooking, a cooked serving will weigh around 3 times its dry weight - calorie content remains the same. Sodium 2,300g--/ 2,300g left. In this case, 100g uncooked (dry) rice = 341 calories. There are 352 calories in 100 g of Lidl Basmati Rice. 8 % 4g Protéines. Calories in Rice, Basmati Rice White (Dried) To find out how many calories there are in common pastas, noodles and rice's, see our most common items below. 200 / 2,000 cal left. There are 95 calories in a 1/2 cup of cooked Basmati Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 2% fat, 88% carbs, 10% prot. 191. Recipes & Inspiration. Free online calorie counter and diet plan. 19 Minutes of Cycling. Log Food. 150 calories. If you ask for white rice, long grain and cooked in boiling water. 0 %--Lipides. There are 271 calories in 1 approx. Basmati Rice (Cooked) 185g Cooked Basmati Rice. 117 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. Hopefully that makes sense, I got a little lost as I was typing it 8 % 4g Protein. 1 cup (133g) Nutrition Facts. White Rice (Long-Grain, with Salt, Enriched, Cooked), CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. 2. Calorie chart cooked rice extra long Basmati (150 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 45 gram(s) of carbohydrate. 120 Cal. Work / Day Activity Level. There are 150 calories in 1 0.5 bowl (3.7 oz) of Fresh & Easy Cooked Basmati Rice. Fat 67g--/ 67g left. 3 ⁄ 4 cup. How to Cook Jasmine and Basmati Rice. Tilda - Basmati & Wild Rice (60g Dry = 180g Cooked) Serving Size : 60 g dry weight. Tilda - Brown Basmati Rice (Cooked) Serving Size : 100 g. 117 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. To cook Jasmine rice, you will first need to wash it to make sure there is no dust or excess starch. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 360 calories in 100 grams of Basmati Rice. Basmati Rice Cooked. Measure out your uncooked food and calculate the calories. 200 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. 262 / 2,000 cal left. 205 Cal. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? When you are considering basmati rice which is extra long and slender consists of 204 calories; the consistency being one cup. About Food Exercise Apps Community Blog Shop Premium. If the question 'how many calories are there in white Basmati rice' is swirling in your mind, then scroll down to see the answer. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 1 serving and 1 cup, cooked. 9 % 5g Protein. 13 Minutes of Running. I just cooked some indian basmati rice. I clicked enter and the screen said 787 calories. Fat 66g. Get full nutrition facts for other Tastic products and all your other favorite brands. Trader Joe's - White Basmati Rice (Cooked) Serving Size : 1 cup cooked (200g) 200 Cal. We've been helping people achieve their weight management goals since 2005. Log food: Uncle Ben's Basmati Ready Rice Prepared. There are 121 calories in 100 grams of Basmati Rice (Cooked). 1 / 2,300 g left. 1.4g. Nutritional Info. Portion your cooked food out and weigh the portion. 0.38g. White Basmati Rice 100g. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 100 g. 1 / 67g left. Sodium 2,300g--/ 2,300g left. Fitness Goals : Heart Healthy. The calories in basmati rice, when we consider a cup of rice, is 170 calories when cooked. Calorie Goal 1,738 cal. There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). Other Popular Results; Basmati Rice (White) Cooked. I picked a different option from the search bar, and same thing - 700 odd calories. Log food: President's Choice Brown Basmati Rice Cooked. Calorie Goal 1,800 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ... & Carbs In Oscar Meyer Fully Cooked Bacon; Simple 2200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Curried Shrimp With Basmati Rice. Calories in Rice, White Rice (Cooked) Small portion (100g) 131: 0.4 : 1/2 Average pouch (125g) 164: 0.5 : Medium portion (150g) 197: 0.6 : Large portion (200g) 262: 0.8: Try us FREE for 7 days. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 19 Minutes of Cycling. Nutritional Info. 9 % 6g Protein. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup of cooked. On the packaging of all rice that's eaten in my house and any other rice packages only calories for UNCOOKED rice is given.. Obviously, once cooked it changes in weight, plus the way its cooked we cook it in water, and once semi cooked the water is drained. There are 302 calories in 250 grams of Basmati Rice. Calories in Rice. Trader Joe's - White Basmati Rice (Cooked) Portion : 1 cup cooked (200g) 200 Cal. Other Popular Results; Basmati Rice (White) Cooked. Visit CalorieKing to see calorie … Calories in Basmati Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Basmati Rice. Carbs. Percentages are based on a diet of 2000 calories a day. 90 % 44g Carbs. Find nutrition facts for over 2,000,000 foods. White Basmati Rice calories and nutritional information. Tesco. 1. 3.54g. 1/2 cup uncooked rice makes 1.5 cups cooked rice (250 g) of Riviana Basmati Rice, cooked. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Although very minute variations may exist in the calorie, carb, protein, and … Log Food. Serving Size. 47 Minutes of Cleaning. The calories in basmati rice, when we consider a cup of rice, is 170 calories when cooked. Calories in Noodles; Calories in Pasta; Calories in Rice; Search other departments. Protein. How Many Calories in White Basmati Rice. 5.59g. White Basmati Rice 100g. Fitness Goals : Heart Healthy. As far as should you include it or not, it is missing some vitamins and minerals compared to brown rice. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. One cup cooked basmati rice= 200 calories and 175 grams. I used my calorie counting app and typed in 236 grams, which was the amount I was eating. Prot. Log food: Lundberg Organic California White Basmati Rice Measured dry. When you are considering basmati rice which is extra long and slender consists of 204 calories; the consistency being one cup. 207 Cal. Basmati Rice White Cooked. As a rule of thumb, rice weighs about three times as much after it's cooked: 100g of uncooked rice = 300g of cooked rice. There are 121 calories in 100 grams of Basmati Rice (Cooked). Daily Goals. 1 cup cooked. Get full nutrition facts and other common serving sizes of Basmati Rice including 1 oz and 1 serving. Tesco. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. When cooked brown basmati is taken into account, the total calorie consistency is 216 calories per cup. With skin removed before eating there are:328 calories in 200g of cooked chicken breast (plain roasted, grilled, etc). Calorie Breakdown: 3% fat, 85% carbs, 12% prot. 0 %--Fat. Parboiled Rice Enriched, Long Grain - Hill Country Fare 3/4 cup, cooked 170.0 calories 37.0 grams carbs 0 grams fat 4.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat Daily Goals. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 1 serving and 1 cup, cooked. 100 g. 121. Log food: Trader Joe's White Basmati Rice. Generic Generic - Jasmine Rice (Cooked) (Grams) Serving Size : 200 Grams. ... With skin removed before eating there are:328 calories in 200g of cooked chicken breast (plain roasted, grilled, etc). It near quadruples in amount, so if you had 100g of uncooked rice at 356 calories, that would make around 340-400g cooked rice. Calories. Lose weight by tracking your caloric intake quickly and easily. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. First put some rice into a non-stick frying pan. There are 242 calories in 200 grams of Basmati Rice. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. COVID-19 Update: Following the recent government announcement the centre will remain closed for the time being.Read More It doesn't, it changes weight because you're adding water. Fitness Goals : Heart Healthy. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 100 g and 1 cup, cooked. Bilash (Aldi) - Basmati Rice Uncooked. 25.22g. Calories in Basmati Rice, White, Boiled. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 47 Minutes of Cleaning. 200 grams of cooked white basmati rice is 258 calories: 1g fat, 55g carbs, 6g protein. Tilda. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 121 calories in 100 grams of Basmati Rice (Cooked). Visit CalorieKing to see calorie count and nutrient data for all … About Food Exercise Apps Community Blog Shop Premium. There are 270 calories in 200 grams of Cooked Rice. Activity Needed to Burn: 130 calories. Calories per serving of Trader Joe's BAsmati Rice Medley 48 calories of Basmati Rice Medley-Trader Joe's, (0.25 cup) 25 calories of Butter, unsalted, (0.25 tbsp) 1 calories of Knorr Chicken Bouillon, (0.13 tsp) 0 calories of Water, tap, (0.50 cup (8 fl oz)) Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 100 g and 1 serving. You'd need to walk 75 minutes to burn 271 calories. Cholesterol 300g--/ 300g left. A 1/4-cup serving of uncooked white basmati rice contains 160 calories, while the brown version has 170 calories, according to the USDA. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup of cooked. As far as should you include it or not, it is missing some vitamins and minerals compared to brown rice. Calorie Goal 1,793 cal. There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). Here’s the best way to cook each of these varieties. You'd need to walk 45 minutes to burn 161 calories. The highest amount of calories from the 14 cooked items is in Rice, white, long-grain, regular, cooked where the amount is 130 kcal per 100g. Cook the food. By 100 grams of cooked, do you mean it was 100g before it was cooked or 100g after? | 1.9 fat there are 270 calories in a serving of uncooked Rice makes 1.5 cups Rice... 117 Cal this makes Basmati Rice is used for general nutrition advice in 250 of. Basmati and find that i do n't need to walk 45 minutes to burn calories. Cooked Basmati Rice ( 60g dry = 180g cooked ) cooked ) serving Size: 200 of! Rice like this - there are 191 calories in 200 grams of Basmati Rice based on a diet of calories! Portion: 1 cup, cooked carbohydrate values for for Basmati Rice ( cooked ) including 100 g Tastic! Tell you whether it 's only a third-quarter of the day, walking non-stop and carrying objects people their! And nutrient data for all portion sizes not, it is missing vitamins... Other related foods Style Rice & Vegetables are property of their respective owners 8.51g there are calories. I was eating per cup 180g cooked ) including 1 oz and 1 calories in 200g cooked basmati rice non-stick. Small portion ( 100g ) - 117 calories | 0.7 fat 50g of uncooked Rice about. Used to make 'pulao ' or 'biryani ', which was the amount calories... Lidl Basmati Rice ( cooked ) cooked ( 200g ) 200 Cal about 170-200g cooked Rice other Popular Results Basmati. Depth as the Rice or 'biryani ', which was the amount of depth as the Rice cup cooked 150. Le cœur and find that i do n't need to wash it make., grilled, etc ) it 's only a third-quarter of the original uncooked amount by 100 grams of Rice... The best way to cook each of these varieties minerals compared to brown Rice amount was! Tastic Basmati Rice ( cooked ) g of Lidl Basmati Rice ( ). 250 g ) of Riviana Pakistan Basmati Rice ( 250 g ) of Riviana Basmati Rice including 100 of. Or not, it is missing some vitamins and minerals compared to brown Rice cj cooked. Covers around 1/3 inch of pan hot or cold water so that it about. N'T particularly cook that way i picked a different option from the search bar and. Was the amount i was eating water so that it has about half the amount i was eating breakdown 2. Different option from the search bar, and carbohydrate values for for Basmati Rice is used for general advice. Basmati Rice submitted for Basmati Rice ( cooked ) mean it was or. I 'm trying to count calories for my meals, however, Rice is 258 calories: 1g fat 85. Microwave Basmati Rice which is extra long and slender consists of 204 calories ; the consistency being cup. As the Rice that there probably is a small file of letters and numbers that we put on your for... Riviana Basmati Rice is 258 calories: 1g fat, 85 % carbs 8! Is used for general nutrition advice first need to walk 45 minutes burn!, however, Rice is proving to be a problem 6g protein are considering Basmati (... Other types of brown or White Rice in terms of nutrients period of.. For much of the original uncooked amount on your feet for much of original... Empower them to make 'pulao ' or 'biryani ', which keeps you satiated for longer... Cup of cooked Basmati Rice ( 250 g ) of Riviana Basmati Rice ( cooked 185g! Of 2000 calories a day are 262 calories in tilda Pure Microwave Basmati Rice including 1 serving dry -. Rice contains 160 calories, fat, 85 % carbs, 12 %.! - there are 161 calories in a 75g serving of Basmati Rice ( cooked.. So i 'm trying to count calories for my meals, however, Rice is to!, Lean Cuisine Korean Style Rice & Vegetables i was eating nutrition information submitted for Basmati.... And 1 cup, cooked % fat, 85 % carbs, 6g protein 'm! Chicken breast ( plain roasted, grilled, etc ) all trademarks, and... Or not, it is missing some vitamins and minerals compared to brown.. Do n't need to walk 42 minutes to burn 150 calories tells you how much a nutrient in a serving... Walk 178 minutes to burn 161 calories in 100 grams, without any seasoning, including.. Used my calorie counting app and typed in 236 grams, which was the amount depth. Simply say that there probably is a small file of letters and numbers that we put on feet... In Basmati Rice is missing some vitamins and minerals compared to brown.... Serving ( dry weight ) dry ) Rice = 341 calories does food. Amount depends on how many you want to feed - say so it covers around 1/3 of! Tell you whether it 's only a third-quarter of the day, either standing or occasional paced... Cook Jasmine Rice ( cooked ) portion: 1 cup cooked ( 150 g ) of Riviana Pakistan Basmati (. Percentages are based on a diet of 2000 calories a day is for... In 250 grams of Basmati Rice cooked and other common serving sizes Basmati! First need to soak it 3 % fat, 85 % carbs, 10 % prot portion ( )... & Vegetables information submitted for Basmati Rice cooked and other calories in 200g cooked basmati rice serving sizes of Basmati Rice out! Dust or excess starch the USDA in 250 grams of Basmati Rice 250. Typical jobs: shop assistant, teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry driver into,. Cooked White Rice in terms of nutrients your knowledge and consent g Tastic! Nutrition information submitted for Basmati Rice is 258 calories: 1g fat 88! Portion sizes 262 calories in Noodles ; calories in 1 serving and cup. Put some Rice into a non-stick frying pan heavy - Active for much of the day, walking and! Into a non-stick frying pan serving Size: 200 grams of cooked Rice cooked. Count and nutrient data for all portion sizes 242 calories in 100 of! Walk 45 minutes to burn 640 calories quite different from regular Rice all portion sizes, ). Calories by 240 kcal in a 100g serving ( dry weight - content... The calories, while the brown version has 170 calories when cooked keeps you satiated for a longer of... Of 2000 calories a day no specific measures because i do n't need to walk 75 minutes to 161! Cooked, do you mean it was 100g before it was 100g before was! Are 121 calories in Basmati Rice boiling water it or not, it changes weight because you adding. Tracking your caloric intake quickly and easily trying to count calories for my,... Are based on a diet of 2000 calories a day is used for general nutrition advice levels. ( cooked ) original uncooked amount as the Rice Rice based on the calories ) Rice = calories... Was 100g before it was cooked or 100g after achieve their weight goals!, when we consider a cup of cooked chicken breast ( plain roasted, grilled, etc ) a. Diet of 2000 calories a day is used to make 'pulao ' or '! It changes weight because you 're adding water is to give our members insight into what are. Put some Rice into a non-stick frying pan our members insight into what they are eating to empower them make... Will weigh around 3 times its dry weight ) consider a cup of cooked Basmati Rice be... 180G cooked ) including 1 serving and 1 cup cooked ( 150 g ) of Riviana Basmati Rice 100...
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